Basic Boxing Jab Punch
July 31, 2006 by admin · Leave a Comment
Learn how to properly position your body for a jab punch …
Boxing Lessons : Safety Equipment
July 31, 2006 by admin · Leave a Comment
A training video lesson on the basic equipment such as gloves that a boxer will use in the boxing r…
Boxing Training : Jumping Rope
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on using a jump rope to improve a boxer s fitness …
Boxing Training : Sit Ups
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on using situps to improve a boxer s fitness …
Boxing Training : Medicine Balls
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on using a jump rope to improve a boxer s fitness …
Boxing Training : Speed Bag
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on using a speed bag to improve a boxer s fitness …
Boxing Training : Speed Ball
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on using speed ball doubles to improve a boxer s fitness …
Boxing Lessons : Hand Wrap
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on using hand wrap before puttin gon boxing gloves …
Boxing Lessons : Basic Stance
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on basic stance to improve a boxer s fight ability …
Boxing Lessons : Moving Left and Right
July 31, 2006 by admin · Leave a Comment
A Boxing training video lesson on moving left and right to improve a boxer s fight ability …
